Anger is a natural, instinctive response to threats. Some anger is necessary for our survival. Anger becomes a problem when you have trouble controlling it, causing you to say or do things you regret.

Stress is a normal reaction to change or a challenge we may be facing. Everyone feels stressed at times. Some people cope with stress more effectively or recover from stressful events quicker than others. Unfortunately, stress that continues for longer than a few weeks can affect your health.

We all are working on the outside behaviour and being judged for that. There is a lava burning inside and we do not even know. It could be in the form of :

• Our childhood
• Painful past memory
• Past traumas
• Our old belief system
• Our enviroment
• Our information

Our emotions are like iceberg , only 10% is seen outside & 90% is hidden inside .
To live a healthy , wealthy and happy life, it is very very important to clear our embedded thoughts which are disturbing. No problem is without a solution.

What causes anger issues?

Many things can trigger anger, including stress, family problems, and financial issues.

For some people, anger is caused by an underlying disorder, such as alcoholism or depression. Anger itself isn’t considered a disorder, but anger is a known symptom of several mental health conditions.